These sessions are designed for people who are starting their journey and want to experience what working with me feels like.

It is the perfect first step.

During this session, we take the time to:

• get to know each other

• understand your current situation, goals and challenges

• assess your movement, mindset and lifestyle

• and build clarity around what you truly need

You will leave with a clear direction, practical tools, and a feeling of confidence about the path ahead.

Whether your goal is strength, health, transformation, or simply getting back on track, this session is where we begin.

If we both feel that working together is a good fit, we can discuss the next steps and the type of coaching that will support your personal journey.

No pressure.
No obligation.
Just a powerful starting point.